Your Body In Balance: Class 1: Tackling Menopause

How food and hormones play a powerful role in: Menopause

Tackling Menopause: The science behind how common hormone-related conditions—like menopausal symptoms can be affected by and improved by simple diet changes. This class will focus on menopause as a natural part of life. The content will review topics including hot flashes, unpredictable emotions, changes in sexual function, and memory fog.